Thursday, October 13, 2011

Blog Launch!

       Scouring over recipe books and blogs is my version of an entertaining novel, especially the stories at the top or the sidebars. Most of the time, I find inspiration to incorporate into my own healthy recipes or create something similar. Yes, I consider them creations, as until I started this blog, oh a few hours ago, I hardly ever measured or wrote down the quantities of the ingredients I include. That's all about to change as I have decided to share these creations in hopes for others to try them out, learn from, or leave feedback while eating a plant based diet.

       A what diet? That's right, a plant based diet. No, I'm going to try and convert you to a vegan or even vegetarian diet. That's a personal choice, and choose at your own speed! Nonetheless, there is a lot to be said about consuming a plant based diet. It's better for your heart, your blood sugars, your weight, cancer risk, and general well being. When I say plant based or vegetarian eating, I'm not talking about a veggie burger from your grocer's freezer, but real food like beans, whole grains, fruits, and vegetables. And, most of us aren't going to eat those foods unless we know how to cook them.

      The recipes and tidbits will help you cast a wide food net, and reap the benefits while enjoying vegetarian food at it's won't even notice the meat/cheese/dairy is gone!

So, let's get cooking :)

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