Wednesday, August 15, 2012
Wednesday, August 8, 2012
I've been adding chia seeds to anything I possibly can. With their slightly nutty texture and blissful nutritional value (about 3 times the omega-3 fatty acids as ground flax seeds), they are a dietitian's dream come true. Except... it can be tricky finding recipes they work well in...other than on top of oatmeal.