With Memorial Day just behind us, that means wedding season has officially begun. Similarly to the holiday season, wedding season can be another time of the year that high fat, unhealthier options sneak into our lives. True love is a continuing to eat a high fiber, plant-based diet that keeps you feeling and looking marvelous.
5. Dance the night away. It keeps you moving and burns calories. If you don't like or want to dance, drink more water so you'll be taking more walks to the bathroom. :)